Canyon Meadows, Calgary, AB, Canada

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Pilates with Ball

Be in the Moment

A Healthier, Happier You

 

A Bit About Me

My Approach

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your wellness goals, design a Pilates program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

What I bring to your sessions

Simplicity,Experience, Positivity, Intuition

and a whole lot of fun!

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What I Can Do For You

Connect with yourself

Your needs are unique, so will your program. As a certified Pilates Instructor and Movement coach, I offer a wide range of training styles. More than just getting you connected with your core, I also help with improving endurance, building strength, rehabilitating from injury, and energy rebalancing.

Line5 Pilates

Private Sessions

A Healthier You

You get undivided attention and custom-made sessions to address your specific needs. Exclusive one-on-one sessions provide calm and focused private instruction with just you and your instructor. No distractions. You’ll work deeply and achieve faster results.

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Pilates Workshops and Seminars

Time for You

Workshops are a great way to get introduced or deepen your Pilates practice.They will help you fine tune or challenge your physical fitness and understand the principals of Pilates

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Skype Pilates

A Healthier You

Skype sessions are tailored to your needs and goals. Get the same focus and attention as a in-studio Private Pilates session with no travel time. 
No need to skip Pilates, let's meet online!

 

“Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.”

Joseph Pilates

 
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Contact Me